Growling at the empties and cigarette butts

Well, it appears to be time to start the workout up again. Jim is upset because he gained 15 pounds. I am basicaly the same as when we stopped although I did start smoking again. So it would appear to be time to start reducing the beer consumption and the cigarettes again. Oh the joys, but it is good for me and makes a huge difference in how I feel. I think I miss the yoga and the stretching the most...